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plant-based cooking classes & education support

1st & 3rd Thursdays at 6:00 to 7:30 pm
Contact us to be on our email net for class schedule.

Each class is a different topic with food samples (consider it supper at 6:00 pm) plus recipe demonstrations and educational support to reinforce heart-healthy plant-strong guidelines to help energize your life as you lose weight, lower BP, and improve heart health, Type 2 diabetes, digestive problems and cholesterol (as taught by CHIP -Complete Health Improvement Program).


Reservation is required to plan for seating and supplies.

Call Teresa at 239-540-1290 or use Contact Us menu.

Open to the public, so invite your family and friend!

*Qualifies as ClubCHIP for alumnae

to keep motivated to live the CHIP lifestyle. 

Be healthy by choice and not by chance!

Visit our Facebook page:

Monthly Potluck Wellness Lunch & Learn

The second Saturday of the month, 1:15 - 3:15 pm  (CURRENTLY ON COVID HIATUS)

Bring a heart-healthy plant-based, meatless and dairy-free dish to share.  We have a recipe demonstration and view a short video on some aspect of health and wellness. 

Location:Genesis Center for Better Living

1813 El Dorado Parkway West in SW Cape Coral.

Offered as a FREE community service.

Monthly details on our Facebook page at:


          In the Kitchen

Join Teresa in her SW Cape Coral home in a casual setting just to prepare and taste yummy, healthy recipes!

                                                         Sundays by appointment. CURRENTLY ON COVID HIATUS

                                                   Call for more information: 239-540-1290

Feed Your Spiritual Health with Bible Instruction

Unlocking Revelation Seminar *

Discover how the Bible book of Revelation can positively impact your life today!

Hosted by Genesis Center.  Register by calling 239-540-1290. 


* Live seminar was recently recorded and is available for viewing

in DVD form or online. Contact Us for more info or visit:

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Lets Move Day_logo1_cmyk_300dpi-16-04-22
      Sundays are... Let's Move Day...
Walking Club January  through  April

Keep moving for good health! 

See you in 2020 on Sundays at 8:00 am

January  through April 2018

CHIP Health Intervention Series

Congratulations to our  Winter Class of 2018!


1813 El Dorado Parkway West, Cape Coral


Need to dramatically alter the direction of your health? Are you unhappy because your doctor added more medicines for heart, BP, or diabetes?  Tired of being tired, over weight and with no energy? Take control of your health and change your life with internationally acclaimed CHIP - Complete Health Improvement Program.  Equivalent in effectiveness to a live-in lifestyle intervention program, our local CHIP will meet  at Genesis Center for Better Living twice a week for 6 weeks starting Tuesday January 30, 2018, and then once weekly for 6 weeks through April 17.  After graduation on April 24, 2018, ClubCHIP will follow with twice monthly alumnae support meetings.

You CAN be healthy by choice, not chance!
This is a fee-based licensed program presented by CHIP-certified facilitators.  Fee includes all participant books and supplies, blood draws at the beginning and end of the program, full licensed program participation, 18 light meals, and information to share with your physician.  Because it will be at a  church-based center, we are allowed to offer CHIP at a discounted rate.

Call or email for full program information and fee schedule. 
Think of it! For about the cost of a new smart phone, you can participate in a life-changing health intervention program!

For official information, see:

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Weigh-Rite 2016


Lose Weight and Feel Great

The Healthy Way to Lose Those First 10 Pounds

Tuesdays at 6:30 pm*


Genesis Center for Better Living

1813 El Dorado Parkway West

Cape Coral, FL 33914


This class will provide up-to-date information, cooking labs with recipes and sampling, and support to help you lose those first 10 pounds in a healthy way and get on track for new healthy habits to permanently manage your weight.  Offered as a FREE community service.


  *2016 Weekly classes:  January 5 - March 1 (8 weeks)

    Once Monthly Classes: April 12, May 10, and June 21, 2016


Call 239-540-1290 to register or use Contact Us on this website to register or to find out when the next weekly class series will begin.


2015 Community Spotlight Events:



August 13, 2015, Thursday 7:00 pm Spotlight on Human Trafficking

Wings of Shelter International will make a presentation to raise awareness about the warning signs and effects of domestic human trafficking. The first hour will be the heart of the presentation, followed by a break and Q & A.   Florida is one of the worst locations in the US for this horrendous crime affecting 100,000 to 300,000 American children.(See more at:

This presentation by Hilary Gunder, Safe House Director, is free and open to the public and hosted as a community service by Genesis Center for Better Living, 1813 El Dorado Parkway West, Cape Coral (across from Cape Harbour subdivision).


Oct 29, 2015, Thursday, 6:30 – 7:30 pm Spotlight on Lifeline Family Center


Come to hear executive director, Kathy Miller, speak about the mission and programs of the Lifeline Family Center of Cape Coral. (See more at Lifeline Family Center  provides a local,  positive alternative to abortion and gives support to  both mother and baby including housing for the first two years, life skills training, and counseling.  Lifeline also offers a 24/7 Hope Hotline, adoption assistance, and a special support group called Healing Hearts for those who have had an abortion or miscarriage.  Plus,  get a sneak peak at one of their newer youth intervention curriculums called R.U.C. :   Relationships Under Construction. This presentstion is FREE and open to the public at Genesis Center for Better Living, 1813 Eldorado Parkway West, Cape Coral (across from Cape Harbour subdivision).



November 16, 2015, Monday, 6:30 – 7:30 pm Spotlight on Habitat for Humanity

Becky Lucas, Vice President for Community Outreach, will give an overview of the local work of Habitat—its history in the area, their services, the people and the process involved. Habitat for Humanity is a nonprofit, ecumenical Christian housing ministry serving families whose income is between 30% and 80% of the area median income. (See more at  Habitat houses are sold to partner families with zero interest mortgages, making homeownership affordable. Their Mission is " Seeking to put God's love into action, Habitat for Humanity brings people together to build homes, communities and hope." Since 1979, Habitat for Humanity of Lee and Hendry Counties has served 1,300 families, housing more than 3,000 individuals. There are more than 1,500 Habitat affiliates in the United States and 550 international affiliates. Lee and Hendry Counties’ affiliate is one of the largest in the nation.

This presentstion is FREE and open to the public at Genesis Center for Better Living, 1813 Eldorado Parkway West, Cape Coral (across from Cape Harbour subdivision).

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